Hey Mama, It's Time To Stop Hiding Your Belly Behind Those Couch Pillows

In 12 WEEKS I can show you how to love food and your body for good!

 

Click below to apply. We're so excited to get to know you!

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I KNOW and FEEL you mama!

 

I know you've tried ALL the diet and fitness plans to lose those sticky pounds.

 

I know you're tired, lack that lust for life and have no idea where your old self is anymore.

 

Have you found yourself snapping at your kids, spouse, friends for NO reason? And everyone is talking about you being on edge? I KNOW. I've been there too!

 

I feel you mama. You're so sick of starting an eating plan and exercise program OVER and OVER AGAIN and you just want to find something that will finally WORK FOR GOOD!

 

Well mama, I got you.

I UNDERSTAND! I'VE BEEN THERE AND I'M HERE TO TELL YOU THERE IS MOST DEFINITELY A WAY OUT!
AS MOMS, LIFE IS BUSY AND SOMETIMES FULL OF CHAOS BUT YOU CAN LIVE A HEALTHY LIFE WHERE YOU DON'T HAVE TO BE WORRIED ABOUT WHAT TO EAT OR CONFUSED AS TO WHICH EXERCISE PROGRAM FITS YOUR GOALS.
HOW AMAZING WOULD IT FEEL TO HAVE THE ENERGY TO KEEP UP WITH YOUR KIDS, YOUR DOGS, YOUR FAMILY? TO WAKE UP IN THE MORNING NOT WORRIED OR STRESSED?
HEY MAMA, TAKING CARE OF YOURSELF WILL BRING ABOUT A BETTER FAMILY LIFE.

 WHO ARE WE

We're Vanessa & Marc, a wife and husband dynamic duo who want our clients to finally feel like the Super Heroes they are!
Having 2 kiddos at home we understand how busy life can get and how much we, as parents, can put our needs, health and self-care on the back-burner.
We learned how to make our health a priority while STILL enjoying outings with our kids and eating without restriction.
We want the same thing for YOU!

As a mom I used to feel frumpy, tired, snappy and just like I could not "mom" really well!
NOW I embrace the body I have (even competing in my first bikini competition after baby #1), have SO much energy, am able to see the joy in life again, accept the little stresses without flipping out and feel like I am super mom.....even when my kids may act differently!

 

The Benefits of "Love Your Mom Bod" Coaching

 

  • You will be able to sit for a family meal AND indulge in your favourite treats WITHOUT any guilt
  • You will have more energy than a toddler on sugar
  • You will actually enjoy shopping for new clothes because they fit PERFECTLY
  • You will be able to jump, squat and play with your kids without fear of hurting your Diastasis Recti or peeing your pants
  • You will be able to laugh at the mess your child made working on their latest craft for you 
  • You will become the happy, healthy role model you always wanted to be for your kids!

What Can You Expect DURING These 12 Weeks?

 

  1. Personalized Fitness and Nutrition Coaching Customized to YOUR Goals and YOUR Lifestyle (Yep, That's Right, NO Fad Diets or Plans Here!)
  2. Support, Support and MORE Support So You Never Feel Alone or Lost on Your Journey to a Better You
  3. VIP Access to Me, Your Coach and Guide to Ensure You Learn How to Make These Changes Last a Lifetime
 
 PLUS you will have access to bonus training on Core Strength, Pelvic Floor Rehabilitation, Stitching Up Your Diastasis Recti, Grocery Guide and Nutrition Hacks.
All education modules to make all these changes STICK with LIFETIME Access

What Do Past 'Inspired Mommies' Have to Say?

What's holding you back?

You can take care of yourself now mama. What's stopping you from fitting into those "ideal clothes" in your closet? I am BEYOND excited to work with you to help you finally achieve YOUR goals. Take that first step and apply to join our 12 Week program.

Frequently Asked Questions

Yes! We built this program to fit busy lifestyles just like yours. We know what it's like to feel overwhelmed by adding another thing to your plate and we definitely don't want that to happen. We work with you to incorporate healthy living into your current life!

You will finish this program with an amazing wealth of knowledge to keep healthy living a part of your entire lifestyle. In fact, you'll be amazed that you ever found healthy living challenging! We love to keep in touch with all our clients in some sort of supportive capacity, whether we remain 1-on-1 coaches as you continue your journey or you remain in our Facebook group. We love to see all the amazing things our clients are capable of!

We know it can sometimes be scary to really take that leap and finally do something for yourself, especially if you've tried so many 'proven' diets and workouts. Here is how we're different: we don't follow any fad diets, we actually look at you as an INDIVIDUAL, we are in your corner. We work WITH you to find that perfect formula that suits you and your goals.

This is for you if

  • You've bounced between diets, you've tried things that have worked for your friends, you've tried things you never EVER thought you would try, all in the name of finally losing the belly.
  • You need something that will fit your current lifestyle
  • You want to finally be healthier for you and your kids
  • You're sick of trying to figure out what food is good and which foods are bad
  • You want a coach in your corner who you can like and trust

This is NOT for you if:

  • You need a quick fix
  • You want to lose X amount of weight in any way you can and then you can go back to "normal" eating
  • You have been diagnosed with the mental disorder of Binge-Eating (you'll want to seek professional help for this)

Abso-friggin-lutely! As a pelvic floor Physical Therapist I am specially trained to ensure you recover safely while still sticking to your goals! I will guide you with your exercise routine to ensure you are always taking care of that body of yours.

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